It depends on the product. For the Night Weaning Course, we recommend to start after 12 months, to ensure your baby is well established on solids and getting enough nutrition throughout the day. The other resources can be used from any age, although it is recommended that you sleep in the same bedroom as your baby until, at least, 6 months. After this, a gradual and gentle approach can be introduced, always guided by your baby's cues to ensure each step happens only when they’re ready. I recommend waiting until at least 3-4 month, to ensure naps are more regular and consistent. The Bundle has everything you need to make this transition respectfully, without any sleep training. 

It’s entirely up to you, although note that my Night Weaning Course is best for babies over 12 months, due to the nutritional requirements younger babies still have. For some little ones—especially those who breastfeed more for comfort rather than for nutrition and can settle on their own for the first few hours of the night—increasing distance can naturally reduce feeds, making night weaning easier. However, for other babies who need to feed often throughout the night, creating distance may add extra challenges. Your approach might depend on your child's age, temperament, and your own preferences. In my Night Weaning Course, I offer different options, including a blended approach where you can both night wean and move away from cosleep at the same time.

Floor beds are an excellent option for gently transitioning your baby to more independent sleep when you are both ready. The Gentle Transitions Bundle includes a comprehensive resource on Floor Beds, which everything you need to set up one, as well as tips on how to use a floor bed to make gentle transitions.

Absolutely! For many babies, continuing to bedshare makes night weaning a gentler process, as losing both the comfort of milk and the closeness all at once can feel overwhelming. My Night Weaning Course is tailored with this in mind, helping you gradually reduce feeds while still enjoying the benefits of cosleeping. You can choose whether the breastfeeding parent supports the little one through the process or involve a non-breastfeeding partner, which can sometimes speed things along. The course is suitable for both breastfeeding and bottle-feeding families. 🥰

Yes! Many babies who sleep in a crib are usually settled in arms and then transferred. With a floor bed, the idea is to move on to being settled directly in their sleep space. We've added guidance on this in the bonus "Sleep Transitions Using a Floor Bed" Mini Guide.

You definitely don’t need to buy anything if you’re content with your current sleep situation and don’t feel you need extra support. All little ones do eventually sleep independently - it’s just that their timeline might not always align with ours. Sometimes, families may want or need to make gentle changes for various reasons, and that’s why I created my courses: to offer an option that aligns with families’ values. My approach is gentle and respectful, without involving sleep training, and focuses on making changes that are more sustainable for everyone. It’s important to know that my courses aren’t a magic fix, and they don’t aim to train your baby not to seek comfort when they need it. Instead, they provide guidance for encouraging more independent sleep while still being responsive to your child’s needs. It’s not about making your baby sleep 12 hours straight without seeking you out as some promise (because I don’t believe that’s necessarily helpful or realistic). Babies have needs that should be met, and my courses focus on finding a balance that works for your family, especially when things feel like they’re no longer working as they are.

Of course. You will get life-time, limited access to the content, as well as any future updates and additions I make, so there is no hurry to make changes if you are not ready yet.

It’s important to clarify that my courses are not designed to “train” your baby to sleep through the night. Sleep is developmental, and it’s unrealistic to expect babies to sleep without interruptions all night. I can’t guarantee that your baby will sleep through the night—no one can—but my courses are intended to help you make gentle, sustainable changes to your baby’s sleep environment and routines.

The focus is on addressing unsustainable sleep associations and creating more opportunities for independent sleep, all while remaining responsive to your baby’s needs. I firmly believe that babies have needs—both day and night—that should always be met with care and understanding. I will never advise you to leave your baby to cry or to ignore their cues.

Whether my approach “works” depends on your goals and what you consider success. If you’re looking for a magic fix, I want to be honest: those don’t exist. Many sleep training programs market quick solutions, but sleep is a developmental process, not something that can be “fixed.” Instead, my courses are about equipping you with tools and strategies to gently support your baby’s evolving sleep patterns, while also making your own sleep situation more sustainable.