Solo Naps Mini Guide
With a step-by-step plan and strategies to help your little one nap independently in a floor bed or crib/cot.
⬤ Steps for napping solo in a floor bed
⬤ What are sleep associations / layering / moving away from movement
⬤ Tranferring to a crib/cot
⬤ Short nap strategies
⬤ Strategies for when you can't extend the nap
⬤ Sleep requirements
⬤ Wake windows
